New South Wales
Rouse Hill
ROUSE HILL
Welcome to the next evolution of Fitness and wellness.
We’re bringing our world class strength and conditioning training and signature Reformer Pilates experience to Rouse Hill and redefining the standard while we’re at it.
Inside, you’ll discover a space built for the active Rouse Hill lifestyle, featuring cutting edge equipment, dynamic training programs, and a class schedule that delivers it all, from high intensity performance sessions to grounding, restorative recovery.
Whether you’re chasing progress, building strength, or slowing down with breathwork, every experience at CHANGE® Rouse Hill is designed to move your body, elevate your mindset, and enhance your life.
Welcome to your new House of Health. Welcome to CHANGE® rouse hill.
ROUSE HILL
Welcome to the next evolution of Fitness and wellness.
We’re bringing our world class strength and conditioning training and signature Reformer Pilates experience to Rouse Hill and redefining the standard while we’re at it.
Inside, you’ll discover a space built for the active Rouse Hill lifestyle, featuring cutting edge equipment, dynamic training programs, and a class schedule that delivers it all, from high intensity performance sessions to grounding, restorative recovery.
Whether you’re chasing progress, building strength, or slowing down with breathwork, every experience at CHANGE® Rouse Hill is designed to move your body, elevate your mindset, and enhance your life.
Welcome to your new House of Health. Welcome to CHANGE® rouse hill.
ROUSE HILL
Welcome to the next evolution of Fitness and wellness.
We’re bringing our world class strength and conditioning training and signature Reformer Pilates experience to Rouse Hill and redefining the standard while we’re at it.
Inside, you’ll discover a space built for the active Rouse Hill lifestyle, featuring cutting edge equipment, dynamic training programs, and a class schedule that delivers it all, from high intensity performance sessions to grounding, restorative recovery.
Whether you’re chasing progress, building strength, or slowing down with breathwork, every experience at CHANGE® Rouse Hill is designed to move your body, elevate your mindset, and enhance your life.
Welcome to your new House of Health. Welcome to CHANGE® rouse hill.
Rousehill@chang3.com
0414580858
595 Withers Rd, Rouse Hill, NSW, 2155
SIGNATURE TRAINING AND WELLNESS EXPERIENCES
Discover science-led functional training, engineered for strength, performance, and longevity. Transform your body and mind through our signature Reformer Pilates, yoga, and breathwork programs each designed to restore balance, enhance mobility, and optimise recovery.
When it’s time to recharge, immerse yourself in our wellness house, featuring luxurious sauna and ice bath. Every element is crafted to accelerate recovery, reduce inflammation, and support overall wellbeing.
Every detail, from our programming to our design, has been curated by world-class coaches, movement specialists, and wellness innovators, blending cutting-edge science with holistic practice to deliver results that last a lifetime.
This is not just fitness. This is CHANGE®.
Upcoming schedule
Upcoming schedule
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Download CHANGE® App
Download CHANGE® App
explore classes and manage bookings.
explore classes and manage bookings.
Download the CHANGE® app to explore timetables and manage bookings.
Download the CHANGE® app to explore timetables and manage bookings.
TAKE A LOOK AROUND
TAKE A LOOK AROUND
Register your interest to get exclusive pre-public access and foundation membership rates.
Register your interest to get exclusive pre-public access and foundation membership rates.
Register your interest to get exclusive pre-public access and foundation membership rates.
STUDIO CONTACT
Your membership needs are as unique as your health. From Reformer Pilates and Functional Fitness to Breathwork, Yoga, and everything in between. our team and coaches are here to help you unlock your limitless potential.
our team and coaches are here to help you unlock your limitless potential.
Studio Manager
Mikey Stojsic
studio EMAIL
Rousehill@chang3.com
studio PHONE
0414580858
studio LOCATION
595 Withers Rd, Rouse Hill, NSW, 2155
STUDIO MANAGER
Mikey Stojsic
Ask directly
Rousehill@chang3.com
EMAIL STUDIO
STUDIO MANAGER
Mikey Stojsic
Ask directly
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