New South Wales
Rouse Hill
ROUSE HILL
CHANGE® Rouse Hill is officially here, bringing our signature SCIENCE BACKED STRENGTH AND CONDITIONING, REFORMER PILATES, recovery and community to the Hills District. This is not just another gym. It is a purpose built House of Health designed to elevate the way you train, recover and live.
Step inside and experience world class COACHING, our STUNNING Reformer Pilates studio, and programming built for real progress. From high intensity performance sessions that push your limits to restorative classes that slow you down and reset your nervous system, every class has intention.
This space has been created for the ambitious. For the parents, professionals, athletes and everyday performers who want more from their health. More energy. More strength. More longevity. More connection.
Welcome to your new House of Health. Welcome to CHANGE® rouse hill.
THE PURPOSE BUILD SPACE WILL CHANGE YOUR LIFE.
MIKEY AND EMILY
ROUSE HILL
CHANGE® Rouse Hill is officially here, bringing our signature SCIENCE BACKED STRENGTH AND CONDITIONING, REFORMER PILATES, recovery and community to the Hills District. This is not just another gym. It is a purpose built House of Health designed to elevate the way you train, recover and live.
Step inside and experience world class COACHING, our STUNNING Reformer Pilates studio, and programming built for real progress. From high intensity performance sessions that push your limits to restorative classes that slow you down and reset your nervous system, every class has intention.
This space has been created for the ambitious. For the parents, professionals, athletes and everyday performers who want more from their health. More energy. More strength. More longevity. More connection.
Welcome to your new House of Health. Welcome to CHANGE® rouse hill.
THE PURPOSE BUILD SPACE WILL CHANGE YOUR LIFE.
MIKEY AND EMILY
ROUSE HILL
CHANGE® Rouse Hill is officially here, bringing our signature SCIENCE BACKED STRENGTH AND CONDITIONING, REFORMER PILATES, recovery and community to the Hills District. This is not just another gym. It is a purpose built House of Health designed to elevate the way you train, recover and live.
Step inside and experience world class COACHING, our STUNNING Reformer Pilates studio, and programming built for real progress. From high intensity performance sessions that push your limits to restorative classes that slow you down and reset your nervous system, every class has intention.
This space has been created for the ambitious. For the parents, professionals, athletes and everyday performers who want more from their health. More energy. More strength. More longevity. More connection.
Welcome to your new House of Health. Welcome to CHANGE® rouse hill.
THE PURPOSE BUILD SPACE WILL CHANGE YOUR LIFE.
MIKEY AND EMILY
Rousehill@chang3.com
0492 902 147
Unit 103, 1 Rosario place, Rouse Hill, NSW, 2155
SIGNATURE TRAINING AND WELLNESS EXPERIENCES
Discover science-led functional training, engineered for strength, performance, and longevity. Transform your body and mind through our signature Reformer Pilates, yoga, and breathwork programs each designed to restore balance, enhance mobility, and optimise recovery.
When it’s time to recharge, immerse yourself in our wellness house, featuring luxurious sauna and ice bath. Every element is crafted to accelerate recovery, reduce inflammation, and support overall wellbeing.
Every detail, from our programming to our design, has been curated by world-class coaches, movement specialists, and wellness innovators, blending cutting-edge science with holistic practice to deliver results that last a lifetime.
This is not just fitness. This is CHANGE®.
Upcoming schedule
Upcoming schedule
Coming Soon
Download CHANGE® App
Download CHANGE® App
explore classes and manage bookings.
explore classes and manage bookings.
Download the CHANGE® app to explore timetables and manage bookings.
Download the CHANGE® app to explore timetables and manage bookings.
TAKE A LOOK AROUND
TAKE A LOOK AROUND
Register your interest to get exclusive pre-public access and foundation membership rates.
Register your interest to get exclusive pre-public access and foundation membership rates.
Register your interest to get exclusive pre-public access and foundation membership rates.
EXPERIENCE CHANGE® WITH A 7 DAY unlimited PASS.
EXPERIENCE CHANGE® WITH
A 3 DAY unlimited PASS.
Unlimited studio sessions, signature experiences, and community events.
Unlimited studio sessions and signature experiences.
STUDIO CONTACT
Your membership needs are as unique as your health. From Reformer Pilates and Functional Fitness to Breathwork, Yoga, and everything in between. our team and coaches are here to help you unlock your limitless potential.
our team and coaches are here to help you unlock your limitless potential.
Studio Manager
Mikey Stojsic
studio EMAIL
Rousehill@chang3.com
studio PHONE
0492 902 147
studio LOCATION
Unit 103, 1 Rosario place, Rouse Hill, NSW, 2155
STUDIO MANAGER
Mikey Stojsic
Ask directly
Rousehill@chang3.com
EMAIL STUDIO
STUDIO MANAGER
Mikey Stojsic
Ask directly
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