South Australia
North Adelaide
NORTH ADELAIDE
At home in the stunning Eighty Eight O’Connell, CHANGE® North Adelaide proudly introduces South Australia’s first House of Health.
Step inside and experience the evolution of wellness. From expert SCIENCE-led STRENGTH AND CONDITIONING training and signature reformer Pilates to yoga and breathwork, every session is designed to move your body and calm your mind. Then slow it down in our luxurious recovery LOUNGE, complete with saunaS, steam, magnesium POOL and TWO ICE PLUNGE facilities. a sanctuary for both performance and restoration.
CHANGE® North Adelaide is now officially open.
To explore the space or begin your membership journey, register your interest below. Lisa Fyfe and Steven Pollock, will personally connect with you to guide your experience.
NORTH ADELAIDE
At home in the stunning Eighty Eight O’Connell, CHANGE® North Adelaide proudly introduces South Australia’s first House of Health.
Step inside and experience the evolution of wellness. From expert SCIENCE-led STRENGTH AND CONDITIONING training and signature reformer Pilates to yoga and breathwork, every session is designed to move your body and calm your mind. Then slow it down in our luxurious recovery LOUNGE, complete with saunaS, steam, magnesium POOL and TWO ICE PLUNGE facilities. a sanctuary for both performance and restoration.
CHANGE® North Adelaide is now officially open.
To explore the space or begin your membership journey, register your interest below. Lisa Fyfe and Steven Pollock, will personally connect with you to guide your experience.
NORTH ADELAIDE
At home in the stunning Eighty Eight O’Connell, CHANGE® North Adelaide proudly introduces South Australia’s first House of Health.
Step inside and experience the evolution of wellness. From expert SCIENCE-led STRENGTH AND CONDITIONING training and signature reformer Pilates to yoga and breathwork, every session is designed to move your body and calm your mind. Then slow it down in our luxurious recovery LOUNGE, complete with saunaS, steam, magnesium POOL and TWO ICE PLUNGE facilities. a sanctuary for both performance and restoration.
CHANGE® North Adelaide is now officially open.
To explore the space or begin your membership journey, register your interest below. Lisa Fyfe and Steven Pollock, will personally connect with you to guide your experience.
northadelaide@chang3.com
0439 801 162
88 O'Connell St, North Adelaide, 5006
SIGNATURE TRAINING AND WELLNESS EXPERIENCES
Discover science-led functional training, engineered for strength, performance, and longevity. Transform your body and mind through our signature Reformer Pilates, yoga, and breathwork programs each designed to restore balance, enhance mobility, and optimise recovery.
When it’s time to recharge, immerse yourself in our wellness house, featuring luxurious sauna and ice bath. Every element is crafted to accelerate recovery, reduce inflammation, and support overall wellbeing.
Every detail, from our programming to our design, has been curated by world-class coaches, movement specialists, and wellness innovators, blending cutting-edge science with holistic practice to deliver results that last a lifetime.
This is not just fitness. This is CHANGE®.
Upcoming schedule
Upcoming schedule
Download CHANGE® App
Download CHANGE® App
explore classes and manage bookings.
explore classes and manage bookings.
Download the CHANGE® app to explore timetables and manage bookings.
Download the CHANGE® app to explore timetables and manage bookings.
TAKE A LOOK AROUND
TAKE A LOOK AROUND
Your membership needs are as unique as your health. Our team and coaches are here to help you unlock your limitless potential.
Your membership needs are as unique as your health. Our team and coaches are here to help you unlock your limitless potential.
Your membership needs are as unique as your health. Our team and coaches are here to help you unlock your limitless potential.
EXPERIENCE CHANGE® WITH A 7 DAY unlimited PASS.
EXPERIENCE CHANGE® WITH
A 3 DAY unlimited PASS.
Unlimited studio sessions, signature experiences, and community events.
Unlimited studio sessions and signature experiences.
STUDIO CONTACT
Your membership needs are as unique as your health. From Reformer Pilates and Functional Fitness to Breathwork, Yoga, and everything in between. our team and coaches are here to help you unlock your limitless potential.
our team and coaches are here to help you unlock your limitless potential.
Studio Manager
Lisa Fyfe & Steven Pollock
studio EMAIL
northadelaide@chang3.com
studio PHONE
0439 801 162
studio LOCATION
88 O'Connell St, North Adelaide, 5006
studio HOURS
MON - FRI [05:00 - 22:00]
SAT -SUN [06:00 - 14:00]
STUDIO MANAGER
Lisa Fyfe & Steven Pollock
Ask directly
northadelaide@chang3.com
EMAIL STUDIO
STUDIO MANAGER
Lisa Fyfe & Steven Pollock
Ask directly
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