One Membership
Limitless Potential
↓
↓
One Membership
Limitless Potential
FIND YOUR COMMUNITY.
FIND YOUR COMMUNITY.
JOIN YOUR NEAREST STUDIO FOR UNLIMITED REFORMER PILATES AND FUNCTIONAL TRAINING.
JOIN YOUR NEAREST STUDIO FOR UNLIMITED REFORMER PILATES AND FUNCTIONAL TRAINING.


AN 8 WEEK health, performance, and daily optimisation PROGRAMME.
AN 8 WEEK health, performance, and daily optimisation PROGRAMME.
IN PARTNERSHIP WITH WHOOP® AND PILLAR®, CHANGE house of health IS PROUD TO PRESENT BEYOND FITNESS. AN 8 WEEK health, performance, and daily optimisation PROGRAMME led by physiologist and world renown HRV expert behind 30 world & olympic champions, dr dan plews.










WHATS INCLUDED
WHATS INCLUDED
WHATS INCLUDED
INCLUSIONS
INCLUSIONS
INCLUSIONS
WHOOP
WHOOP® 4.0 WEARABLE DEVICE
The WHOOP 4.0 is smaller, smarter, and designed with new biometric tracking, including skin temperature, blood oxygen, and more.
WHOOP® 4.0 WEARABLE DEVICE
WHOOP
2 MONTH MEMBERSHIP
Access to the WHOOP app, which includes personalised insights, built-in coaching features, and weekly and monthly performance reports.
2 MONTH MEMBERSHIP
PILLAR
TRIPLE MAGNESIUM
TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.
TRIPLE MAGNESIUM
PILLAR
ULTRA B ACTIVE
ULTRA B ACTIVE is a potent-strength vitamin B formulation using activated forms of vitamin B2, B6, and mecobalamin (B12), together with other B-group vitamins to optimise energy levels, relieve fatigue and support nervous system health.
ULTRA B ACTIVE
DR DAN PLEWS
WEEKLY GUIDANCE
ACCESS WEEKLY VIDEOS, ONLINE MATERIAL, and insights from dr dan plews to help you understand your whoop metrics, personal physiology, and how to optimise youself.
WEEKLY GUIDANCE
DR DAN PLEWS
FORTNIGHTLY GROUP Q+A
Your opportunity to connect with dr dan plews and ask him any questions about hrv, physiology, micronutrition, and training adaptation.
FORTNIGHTLY GROUP Q+A
EVOLT 360° body scans
EVOLT 360° body scans
Work with in studio coaches to track your body composition and correlate whoop data with changes to your physiology.
EVOLT 360° body scans
WHOOP
WHOOP® 4.0 WEARABLE DEVICE
The WHOOP 4.0 is smaller, smarter, and designed with new biometric tracking, including skin temperature, blood oxygen, and more.
WHOOP® 4.0 WEARABLE DEVICE
WHOOP
2 MONTH MEMBERSHIP
Access to the WHOOP app, which includes personalised insights, built-in coaching features, and weekly and monthly performance reports.
2 MONTH MEMBERSHIP
PILLAR
TRIPLE MAGNESIUM
TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.
TRIPLE MAGNESIUM
PILLAR
ULTRA B ACTIVE
ULTRA B ACTIVE is a potent-strength vitamin B formulation using activated forms of vitamin B2, B6, and mecobalamin (B12), together with other B-group vitamins to optimise energy levels, relieve fatigue and support nervous system health.
ULTRA B ACTIVE
DR DAN PLEWS
WEEKLY GUIDANCE
ACCESS WEEKLY VIDEOS, ONLINE MATERIAL, and insights from dr dan plews to help you understand your whoop metrics, personal physiology, and how to optimise youself.
WEEKLY GUIDANCE
DR DAN PLEWS
FORTNIGHTLY GROUP Q+A
Your opportunity to connect with dr dan plews and ask him any questions about hrv, physiology, micronutrition, and training adaptation.
FORTNIGHTLY GROUP Q+A
EVOLT 360°
EVOLT 360° body scans
Work with in studio coaches to track your body composition and correlate whoop data with changes to your physiology.
EVOLT 360° body scans
WHOOP
WHOOP® 4.0 WEARABLE DEVICE
The WHOOP 4.0 is smaller, smarter, and designed with new biometric tracking, including skin temperature, blood oxygen, and more.
WHOOP® 4.0 WEARABLE DEVICE
WHOOP
2 MONTH MEMBERSHIP
Access to the WHOOP app, which includes personalised insights, built-in coaching features, and weekly and monthly performance reports.
2 MONTH MEMBERSHIP
PILLAR
TRIPLE MAGNESIUM
TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery.
TRIPLE MAGNESIUM
PILLAR
ULTRA B ACTIVE
ULTRA B ACTIVE is a potent-strength vitamin B formulation using activated forms of vitamin B2, B6, and mecobalamin (B12), together with other B-group vitamins to optimise energy levels, relieve fatigue and support nervous system health.
ULTRA B ACTIVE
DR DAN PLEWS
WEEKLY GUIDANCE
ACCESS WEEKLY VIDEOS, ONLINE MATERIAL, and insights from dr dan plews to help you understand your whoop metrics, personal physiology, and how to optimise youself.
WEEKLY GUIDANCE
DR DAN PLEWS
FORTNIGHTLY GROUP Q+A
Your opportunity to connect with dr dan plews and ask him any questions about hrv, physiology, micronutrition, and training adaptation.
FORTNIGHTLY GROUP Q+A
EVOLT 360° body scans
EVOLT 360° body scans
Work with in studio coaches to track your body composition and correlate whoop data with changes to your physiology.
EVOLT 360° body scans

BEYOND FITNESS
8 WEEK health, performance, and daily optimisation PROGRAMME

BEYOND FITNESS
8 WEEK health, performance, and daily optimisation PROGRAMME

BEYOND FITNESS
8 WEEK health, performance, and daily optimisation PROGRAMME

BEYOND FITNESS
8 WEEK health, performance, and daily optimisation PROGRAMME
SIGNATURE TRAINING EXPERIENCES
AWARD WINNING WORKOUTS DESIGNED BY THE WORLDS BEST TO HELP YOU UNLOCK YOUR LIMITLESS POTENTIAL.
EXPERIENCE CHANGE® WITH
A 3 DAY unlimited PASS.
EXPERIENCE CHANGE® WITH
A 3 DAY unlimited PASS.
Unlimited studio sessions, signature experiences, and community events.
Unlimited studio sessions and signature experiences.
Unlimited studio sessions and signature experiences.
CONTACT US
Your membership needs are as unique as your health. From Reformer Pilates and Functional Fitness to Breathwork, Yoga, and everything in between. our team and coaches are here to help you unlock your limitless potential.
PHONE
0491 256 572
SUPPORT@CHANG3.com

GET IN TOUCH
REACH OUT DIRECTLY
Ask directly
Email CHANGE®


SIGNATURE EXPERIENCES
AWARD WINNING WORKOUTS DESIGNED BY THE WORLDS BEST TO HELP YOU UNLOCK YOUR LIMITLESS POTENTIAL.