FUNCTIONAL
TRAINING
Discover a wide variety of functional training classes available at CHANGE. Each class is meticulously designed to enhance fitness, strength and stamina. Our class offerings encompass options for building strength and muscle mass through weight-lifting and bodyweight training. We also offer sessions designed to boost cardiovascular fitness and endurance through high-intensity exercises. Elevate your fitness with diverse training options, curated to suit all levels and tailored to help you achieve your individual goals.
YOGA
Yoga at CHANGE complements our diverse training, aiding active recovery and offering a variety of classes suitable for all. In our Vinyasa flow classes, you’ll experience a dynamic fusion of movement and breath, with each session offering a unique blend of postures. For relaxation, our Restorative or Yin sessions focus on prolonged holds and the use of props for utmost comfort. All classes have been designed to enhance flexibility, breath control, and mental clarity; making them an ideal escape from the stress of daily life. End each session with a refreshing eucalyptus-scented towel to leave you feeling revitalised.
REFORMER PILATES
CHANGE Reformer Pilates classes offer diverse benefits for all fitness levels. From beginners to enthusiasts, you’ll experience improved strength, flexibility, and balance. Signature Reformer sessions are dynamic, energetic, and suitable for all, while Stability Reformer classes emphasise core control and balance. For a more challenging 50-minute workout, try Reformer Strong, which combines upper and lower body exercises. Our studio features a Himalayan salt-wall for stress reduction and an overall immune system boost. Plus, enjoy a cold eucalyptus-scented towel after each class, leaving you refreshed and energised.
BREATHWORK
Discover the transformative power of breathwork at CHANGE. Breathwork refers to the practice of using conscious breathing techniques to enhance one’s physical, mental and emotional wellbeing. By utilising intentional breathing techniques, you can effectively reduce stress and anxiety. Our classes are thoughtfully crafted to provide you with the essential tools for leading a more vibrant and happy life.
Join change
Trial
- Try out all our classes for 4 days
- Functional, Yoga or Pilates
- Available to new members only
Membership
Find out more
-
Access all classes any time
(no lock in contract) - Functional, Yoga or Pilates
ABOUT US
At CHANGE we are driven by a holistic approach to fitness, we innovate and educate so that our members are empowered to live a life enhanced. We offer an inclusive space with far more than just kettlebells, weights and classes. From meditation, yoga, reformer Pilates to having extra equipment like surfboards and bikes available, we eliminate all notion of the ‘boring’ gym.
Founded in Australia, the first of the CHANGE studios opened in Broadbeach, Gold Coast in October 2020 with a fresh approach to class-based training. Started by fitness and business experts, Pete Haselhurst & Emma Pearson to create a movement of real ‘change’ that welcomes its community to experience a new lifestyle journey together. Boasting world-class trainers, the best equipment across all training and a passion for the fusion of fitness and technology, CHANGE is the cross training you’ve been craving.
Retreats
Euphoria is a state of intense excitement and happiness. The ultimate opportunity to unlock new passion, experience the unknown and overcome fears. A tailor made experience to light your inner fire and experience true euphoria. CHANGE active retreats include high end accommodation, a private chef to provide gourmet healthy meals, high-adrenaline activities, daily fitness workouts, yoga sessions, breathwork and private surf lessons. All of this exhilarating activity is paired with the opportunity to relax, unwind and connect with fellow travellers.
FOUNDATION
CHANGE is about more than just fitness; we’re about making a positive global impact. We’re committed to transforming lives not only through exercise but also by giving back to the communities who need help locally and across the world. Our foundation is the embodiment of this dedication, striving to create a tangible difference in the lives of those who need it most. Through our efforts, we aim to leave a positive mark on the world, extending the principles of CHANGE and empowerment to reach far beyond our studios.
CHANGE APP
CHANGE App: Your Wellness Companion
Effortlessly book classes and manage your fitness journey with the CHANGE app. It’s more than a fitness tool – it’s your gateway to a healthier, balanced lifestyle. Start your wellness adventure with a simple download.
Tech-Enhanced Fitness at CHANGE
Revolutionise your workouts with Myzone, our advanced fitness tracker, providing real-time insights. Our studios combine interactive displays, EVOLT 360 scanners, synchronised music, and LED lighting for an immersive, personalised fitness experience.
FRANCHISE
Driven by a holistic approach to fitness, we innovate and educate so that our members are empowered to live a life enhanced. We act with authenticity, sustainability and community growth at the forefront. We see each franchisee as a partner and we work collaboratively to ensure studio success and, more importantly, member success. We have assembled a HQ dream team to help you achieve your business goals and lifestyle vision including operations, programming, marketing and content. We work with a modular ‘plug and play’ business model and you’ll come to understand why people are flocking to join the CHANGE community.
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