RE:START | 8 Week Programme

8 Week programme

Welcome to RE:START, an eight week transformation designed to optimise aesthetics, performance, and longevity. A science backed, results driven system engineered for real and measurable outcomes.

Led by Strength and Conditioning coach Tom Zottola, Reformer Pilates specialist Victoria Spiliopoulos, leading breathwork coach Lion Hola, and elite nutritionist Jake Campus, RE:START integrates advanced metabolic science, functional and Reformer Pilates training, and intelligent recovery protocols to reset the body and elevate human performance.

Over eight weeks, you will experience a full spectrum transformation powered by data, education, and a strong community environment, supporting lasting change well beyond the program itself.

8 Week programme

THE REWARDS

Body Composition Change - Scientifically measured and tracked improvements in muscle mass, body fat, and overall metabolic health.

Performance Amplification - Precision fuelling and intelligent training to increase strength, endurance, and recovery capacity.

Elevated Education - Evidence based knowledge and sustainable habits that extend your results well beyond the challenge.

A Community That Supports - Genuine connection, accountability, and shared momentum that strengthens commitment and drives lasting change.

Body Composition Change - Scientifically measured and tracked improvements in muscle mass, body fat, and overall metabolic health.

Performance Amplification - Precision fuelling and intelligent training to increase strength, endurance, and recovery capacity.

Elevated Education - Evidence based knowledge and sustainable habits that extend your results well beyond the challenge.

A Community That Supports - Genuine connection, accountability, and shared momentum that strengthens commitment and drives lasting change.

WHATS INCLUDED

INCLUSIONS

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Eight Weeks of Unlimited Training

Full access to all CHANGE® classes, delivering a comprehensive and intelligent training ecosystem. Including Functional Training, Reformer Pilates, Breathwork and Yoga. *Where applicable Gym is included.

Eight Weeks of Unlimited Training

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Eight Weeks of Unlimited Training

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Eight Weeks of Unlimited Training

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3x ONE ON ONE COACH CHECK-INS

Regular coach check ins provide accountability, clarity and personalised guidance. These sessions ensure training, lifestyle and mindset remain aligned with individual goals throughout the challenge.

3x ONE ON ONE COACH CHECK-INS

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3x ONE ON ONE COACH CHECK-INS

Regular coach check ins provide accountability, clarity and personalised guidance. These sessions ensure training, lifestyle and mindset remain aligned with individual goals throughout the challenge.

3x ONE ON ONE COACH CHECK-INS

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3x evolt body scans

Evolt scans deliver objective data on muscle mass, body fat and visceral health. Tracking progress at the start, midpoint and finish removes guesswork and keeps results measurable and motivating.

3x evolt body scans

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3x evolt body scans

Evolt scans deliver objective data on muscle mass, body fat and visceral health. Tracking progress at the start, midpoint and finish removes guesswork and keeps results measurable and motivating.

3x evolt body scans

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Access to CHANGE Calorie and Macro Tracking

Structured tracking builds awareness around nutrition without restriction. It empowers participants to understand food intake, energy balance and habits that drive real, lasting change.

Access to CHANGE Calorie and Macro Tracking

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Access to CHANGE Calorie and Macro Tracking

Structured tracking builds awareness around nutrition without restriction. It empowers participants to understand food intake, energy balance and habits that drive real, lasting change.

Access to CHANGE Calorie and Macro Tracking

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4x Exclusive Webinars with Jake Campus

These expert led sessions deliver evidence based nutrition education. They provide clarity, debunk myths and equip participants with practical strategies they can apply immediately and long after the challenge ends.

4x Exclusive Webinars with Jake Campus

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4x Exclusive Webinars with Jake Campus

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PILLAR Performance Creatine Monohydrate

Creatine supports strength, power output and muscle recovery. It is one of the most researched supplements available and plays a key role in improving training quality and physical performance.

PILLAR Performance Creatine Monohydrate

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PILLAR Performance Creatine Monohydrate

Creatine supports strength, power output and muscle recovery. It is one of the most researched supplements available and plays a key role in improving training quality and physical performance.

PILLAR Performance Creatine Monohydrate

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Exclusive Weekly Educational Content

Weekly education reinforces learning, builds consistency and keeps participants engaged. This content bridges the gap between training sessions and daily lifestyle choices.

Exclusive Weekly Educational Content

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Exclusive Weekly Educational Content

Weekly education reinforces learning, builds consistency and keeps participants engaged. This content bridges the gap between training sessions and daily lifestyle choices.

Exclusive Weekly Educational Content

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Pre Start Access with Jake Campus

Early access sets clear expectations and removes uncertainty before day one. Participants begin the challenge confident, informed and mentally prepared to execute from the start.

Pre Start Access with Jake Campus

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Pre Start Access with Jake Campus

Early access sets clear expectations and removes uncertainty before day one. Participants begin the challenge confident, informed and mentally prepared to execute from the start.

Pre Start Access with Jake Campus

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Invites to Weekly Health Seminars

Ongoing seminars deepen understanding across training, recovery and nutrition. They foster a sense of community while expanding knowledge beyond physical transformation.

Invites to Weekly Health Seminars

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Invites to Weekly Health Seminars

Ongoing seminars deepen understanding across training, recovery and nutrition. They foster a sense of community while expanding knowledge beyond physical transformation.

Invites to Weekly Health Seminars

Personal Support

Personalised Meal Plans

Personalised meal plans remove decision fatigue and ensure nutrition aligns with individual goals, preferences and lifestyle. This level of structure significantly improves compliance and results.

Personalised Meal Plans

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Personalised Meal Plans

Personalised meal plans remove decision fatigue and ensure nutrition aligns with individual goals, preferences and lifestyle. This level of structure significantly improves compliance and results.

Personalised Meal Plans

Personal Support

Personalised Nutrition Coaching

One on one nutrition coaching provides tailored support and accountability. It addresses individual challenges, behaviours and habits that often limit long term success.

Personalised Nutrition Coaching

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Personalised Nutrition Coaching

One on one nutrition coaching provides tailored support and accountability. It addresses individual challenges, behaviours and habits that often limit long term success.

Personalised Nutrition Coaching

Personal Support

Weekly Check Ins with Your Dedicated Nutrition Coach

Weekly check ins create consistency, momentum and rapid course correction. This ensures participants stay on track and feel supported throughout the entire challenge.

Weekly Check Ins with Your Dedicated Nutrition Coach

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Weekly Check Ins with Your Dedicated Nutrition Coach

Weekly check ins create consistency, momentum and rapid course correction. This ensures participants stay on track and feel supported throughout the entire challenge.

Weekly Check Ins with Your Dedicated Nutrition Coach

Personal Support

Personalised Supplement Protocol

A tailored supplement approach supports individual needs based on training load, recovery demands and goals. This maximises results while maintaining safety and effectiveness.

Personalised Supplement Protocol

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Personalised Supplement Protocol

A tailored supplement approach supports individual needs based on training load, recovery demands and goals. This maximises results while maintaining safety and effectiveness.

Personalised Supplement Protocol

Personal Support

Direct Access to Jake Campus Education Portal

Ongoing access to expert education empowers participants to continue learning independently. This creates confidence, autonomy and long lasting behavioural change beyond the RE:START Challenge.

Direct Access to Jake Campus Education Portal

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Direct Access to Jake Campus Education Portal

Ongoing access to expert education empowers participants to continue learning independently. This creates confidence, autonomy and long lasting behavioural change beyond the RE:START Challenge.

Direct Access to Jake Campus Education Portal

SUPPORT LEVELS

SUPPORT LEADS TO RESULTS

We offer two pathways to suit your goals and desired level of support. Both tiers provide the core framework for success, but the Personalised Support offers unparalleled, personalised coaching for accelerated, guaranteed results.

Choose Your Level of Support

8 WEEKS NON MEMBERS UPFRONT PAYMENT

8 WEEKS CURRENT MEMBERS

8 WEEKS NON MEMBERS UPFRONT PAYMENT

8 WEEKS CURRENT MEMBERS

$399

$88 One Payment

$399

$88

ENTRY

$899

$62.50 Per Week

$899

$62.50 Per Week

PERSONAL

UNLIMITED REFORMER PILATES

UNLIMITED FUNCTIONAL TRAINING

UNLIMITED BREATHWORK

UNLIMITED YOGA

3X 1ON1 HEAD COACH CHECK-INS

3X EVOLT BODY SCANS

ACCESS TO CHANGE CALORIE AND MACRO TRACKING

4X EXCLUSIVE WEBINARS WITH JAKE CAMPUS

PILLAR PERFORMANCE CREATINE MONOHYDRATE

EXCLUSIVE WEEKLY EDUCATIONAL CONTENT

PRE-START ACCESS WITH JAKE CAMPUS

QUICK START GUIDE

INVITES TO WEEKLY HEALTH SEMINARS

PERSONALISED MEAL PLANS

PERSONALISED NUTRITION COACHING

WEEKLY CHECK-INS WITH YOUR DEDICATED NUTRITION COACH

PERSONALISED SUPPLEMENT PROTOCOL

POST CHALLENGE STRATEGY SESSION

DIRECT ACCESS TO JAKE CAMPUS EDUCATION PORTAL

$399

$88 ONE OFF PAYMENT

ENTRY SUPPORT NON MEMBER UPFRONT

ENTRY SUPPORT MEMBER UPFRONT

This foundational package provides all the systems and resources necessary to successfully complete the challenge and drive significant results

Unlimited Functional training

Unlimited Reformer Pilates

Unlimited Wellness & recovery*

+ Introductory consultation

+ Evolt 360 Body Scan

+ Complimentary Towel Service

*Excludes north adelaide, BROADBEACH AND KAWANA

SECURE YOUR ENTRY RE:START FOR $399

ENTRY SUPPORT $399

$899

PERSONAL SUPPORT NON MEMBER UPFRONT

PERSONAL SUPPORT
NON MEMBER UPFRONT

For those who seek maximum accountability and want a 100% personalised plan designed to eliminate guesswork and guarantee the fastest possible transformation. This is expert coaching delivered directly to you.

The Premium Tier includes everything in the CORE Challenge PLUS

+ PERSONALISED MEAL PLANS

+ PERSONALISED NUTRITION COACHING

+ WEEKLY CHECK-INS WITH YOUR DEDICATED NUTRITION COACH

+ POST CHALLENGE STRATEGY SESSION

+ PERSONALISED SUPPLEMENT PROTOCOL

SECURE YOUR PERSONAL RE:START FOR $899

PERSONAL SUPPORT $88

SECURE YOUR ENTRY RE:START FOR $88

$88 ONE OFF PAYMENT

ENTRY SUPPORT MEMBER UPFRONT

ENTRY SUPPORT
NON MEMBER UPFRONT

This foundational package provides all the systems and resources necessary to successfully complete the challenge and drive significant results

Unlimited Functional training

Unlimited Reformer Pilates

Unlimited Wellness & recovery

+ Introductory consultation

+ Evolt 360 Body Scan

+ Complimentary Towel Service

MEMBERS ONLY ENTRY RE:START FOR $88

MEMBERS ENTRY $88

SECURE YOUR ENTRY RE:START FOR $88

$62.50 PER WEEK

PERSONAL SUPPORT MEMBER PER WEEK

PERSONAL SUPPORT
NON MEMBER UPFRONT

The Premium Tier includes everything in the CORE Challenge PLUS

+ PERSONALISED MEAL PLANS

+ PERSONALISED NUTRITION COACHING

+ WEEKLY CHECK-INS WITH YOUR DEDICATED NUTRITION COACH

+ POST CHALLENGE STRATEGY SESSION

+ PERSONALISED SUPPLEMENT PROTOCOL

MEMBERS ONLY PERSONAL RE:START FOR $62.50 PER WEEK

MEMBERS PERSONAL $62.50/WEEK

SECURE YOUR ENTRY RE:START FOR $88

IN HOUSE EVENT

INFO NIGHT 2 nd feb - how to do an EVOLT scan for best accuracy, how to track macros and create your deficit.

IN HOUSE EVENT

INFO NIGHT 2 nd feb - how to do an EVOLT scan for best accuracy, how to track macros and create your deficit.

ONLINE SEMINAR 1

WEEK 1: how fat loss works, energy expenditure, and common things people fail at. Q and A

ONLINE SEMINAR 1

WEEK 1: how fat loss works, energy expenditure, and common things people fail at. Q and A

ONLINE SEMINAR 2

WEEK 4 : half way mark -how do the body adapts/ how to control hunger and energy, how to keep progressing + Q and A

ONLINE SEMINAR 2

WEEK 4 : half way mark -how do the body adapts/ how to control hunger and energy, how to keep progressing + Q and A

ONLINE SEMINAR 3

WEEK 8: The diet after the diet - reverse and recovery diets, how they work, how to maintain your results after the challenge, how to adjust food and exercise + Q and A

ONLINE SEMINAR 3

WEEK 8: The diet after the diet - reverse and recovery diets, how they work, how to maintain your results after the challenge, how to adjust food and exercise + Q and A

Phd exercise physiologY, HRV EXPERT, RESEARCHER, ELITE COACH, WORLD RECORD HOLDER.

Let's talk

Close-up portrait of a person wearing a gray insulated hooded jacket with the hood up, showing their face framed by the hood against a light background.

SALES CLOSE

00:00:00:00

PROGRAMME BEGINS - INTRODUCTION WEEK

2 FEBRUARY 2026

PROGRAMME BEGINS - START OF CHALLENGE

9 FEBRUARY 2026

PROGRAMME ENDS - END OF CHALLENGE

8 APRIL 2026

WINNER ANNOUNCED

13 APRIL 2026

THE PRIZE IS Perched on the northern tip of Hamilton Island in the heart of the Whitsundays, qualia Resort is one of Australia’s most extraordinary luxury destinations. Surrounded by the turquoise waters of the Great Barrier Reef and framed by untouched natural beauty, qualia is a sanctuary designed for deep rest, reconnection and refinement. Every pavilion offers absolute privacy, panoramic ocean views and an effortless sense of calm, blending world class design with nature at its purest. This is barefoot luxury at its highest level and the ultimate reward for those who truly commit to their RE:START journey.

0 NIGHTS

QUALIA

ALL INCLUSIVE STAY AT QUALIA VALUED AT $3,500

CONDITIONS APPLY

0 NIGHTS

QUALIA

ALL INCLUSIVE STAY AT QUALIA VALUED AT $3,500

CONDITIONS APPLY

0 NIGHTS

QUALIA

ALL INCLUSIVE STAY AT QUALIA VALUED AT $3,500

CONDITIONS APPLY

0PEOPLE

FLIGHTS

TWO RETURN FLIGHTS & TRANSPORT VALUED AT $800

CONDITIONS APPLY

HOW TO WIN

CLASS ATTENDANCE:

1 POINT PER CLASS

BODY COMPOSITION: BODY FAT LOSS

+1 POINT PER 0.1 KG OF FAT LOST

BODY COMPOSITION: MUSCLE GAIN

+1.5 POINTS PER 0.1 KG OF MUSCLE GAINED

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Stay up to date with the latest.

Change

Home

Studios

training

memberships

Company

About

Contact

Social

Instagram

Facebook

Youtube

Stay up to date with the latest.

Change

Home

Studios

training

memberships

Company

About

Contact

Social

Instagram

Facebook

Youtube

Welcome to RE:START, an eight week transformation designed to optimise aesthetics, performance, and longevity. A science backed, results driven system engineered for real and measurable outcomes.

Welcome to RE:START, an eight week transformation designed to optimise aesthetics, performance, and longevity. A science backed, results driven system engineered for real and measurable outcomes.

THE REWARDS

THE REWARDS

INCLUSIONS

INCLUSIONS

INCLUSIONS

SUPPORT LEADS TO RESULTS

SUPPORT LEADS TO RESULTS

Choose Your Level of Support

Choose Your Level of Support

8 WEEKS NON MEMBERS UPFRONT PAYMENT

8 WEEKS CURRENT MEMBERS

8 WEEKS NON MEMBERS UPFRONT PAYMENT

8 WEEKS CURRENT MEMBERS

$399

$88 One Payment

$399

$88

$899

$62.50 Per Week

$899

$62.50 Per Week

$399

$88 ONE OFF PAYMENT

ENTRY SUPPORT NON MEMBER UPFRONT

ENTRY SUPPORT MEMBER UPFRONT

$899

PERSONAL SUPPORT NON MEMBER UPFRONT

PERSONAL SUPPORT NON MEMBER UPFRONT

$88 ONE OFF PAYMENT

ENTRY SUPPORT MEMBER UPFRONT

ENTRY SUPPORTNON MEMBER UPFRONT

$62.50 PER WEEK

PERSONAL SUPPORT MEMBER PER WEEK

PERSONAL SUPPORT NON MEMBER UPFRONT

PERSONAL SUPPORT
NON MEMBER UPFRONT

ENTRY SUPPORT
NON MEMBER UPFRONT

PERSONAL SUPPORT
NON MEMBER UPFRONT