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Mat Pilates

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Mat Pilates Fundamentals is a slower-paced class that emphasises precise instruction, with a strong focus on proper alignment and posture improvement. Each exercise is taught in detail to build a solid foundation and correct poor posture.

Mat Pilates Fundamentals is a slower-paced class that emphasises precise instruction, with a strong focus on proper alignment and posture improvement. Each exercise is taught in detail to build a solid foundation and correct poor posture.

Mat Pilates Fundamentals is a slower-paced class that emphasises precise instruction, with a strong focus on proper alignment and posture improvement. Each exercise is taught in detail to build a solid foundation and correct poor posture.

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Stay up to date with the latest from CHANGING TIMES.

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About

Contact

Social

Instagram

Facebook

Youtube

Linkedin

© 2025 - All Rights Reserved CHANGE®

A Brand by WEDARE ©

Stay up to date with the latest from CHANGING TIMES.

Change

Home

Studios

training

memberships

Company

About

Contact

Social

Instagram

Facebook

Youtube

Linkedin

© 2025 - All Rights Reserved CHANGE®

A Brand by WEDARE ©