RITUALS OF CHANGE - 8 Week challenge

RITUALS OF CHANGE - 8 Week challenge

Functional training in Gold Coast
Functional training in Gold Coast

NuTRITION

BESPOKE NUTRITION ADVICE, and recipes

Work with our nutrition and fat loss expert Tyson Aaron to discuss your initial body scan results, and create a personalised plan unique to your lifestyle and goals.


Throughout the challenge you'll have access to simple recipes, individual targets, and full ongoing support from our expert team who are available to support your goals with individual advice and guidance.

MOVEMENT

❽ Week ultimate progress programme

Move your way with unlimited access to Functional Training and Reformer Pilates.


Our Head of Conditioning has developed the ultimate 8 week programme to help you maximise your results and support long term sustainable progress alongside your nutrition.

Functional training in Gold Coast
Functional training in Gold Coast

PROGRESS

SEE AND FEEL REAL PROGRESS IN ❽ WeekS

Stay on track with weekly 360° body scans and in-studio progress checks.


Get the most out of the challenge by discussing your progress at the end of challenge consultation where your nutrition and fat loss expert will help understand what went well, and how you can keep making sustainable progress beyond the challenge.

REWARDS

$2,500 LUXURY ESCAPES VOUCHER + PARTNER PRIZES

One lucky winner will get to enjoy their new confidence anywhere in the world with a $2,500 Luxury Escapes voucher presented at the end of the challenge.


Partners and supporters will help keep you motivated along the way with prizes and incentives throughout the challenge.

Functional training in Gold Coast
Functional training in Gold Coast

PERSONAL SUPPORT

WANT MORE INFO?

WANT MORE INFO?

Provide your contact details below and we'll help answer any questions you might have.

limited availability

2+ FRIENDS RATE

$145ea

SIGN UP WITH A FRIEND AND
RECEIVE 50% OFF YOUR CHALLENGE.

8x 360º body scans

2x 15min nutrition consults

8 week meal plan

8 week functional training

8 week reformer pilates

weekly group check ins

personal support

partner rewards

Get Started

INDIVIDUAL RATE

$289ea

+ MEMBERSHIP FEES

8x 360º body scans

2x 15min nutrition consults

8 week meal plan

8 week functional training

8 week reformer pilates

weekly group check ins

personal support

partner rewards

Get Started

Stay up to date with the latest from CHANGING TIMES.

© 2025 - All Rights Reserved CHANGE®

Stay up to date with the latest from CHANGING TIMES.

© 2025 - All Rights Reserved CHANGE®

Stay up to date with the latest from CHANGING TIMES.

© 2025 - All Rights Reserved CHANGE®

Menu

Menu